Ashtanga Yoga Intensive | with Marilou van Hoek

Back to Practice: Ashtanga Yoga Intensive
With Marilou van Hoek

Refocus. Rebuild. Reignite.

A 3-day deep dive to reconnect with your Ashtanga practice—through breath, movement, and intention.
Each day blends practice, reflection, and study with space to grow, reset, and refocus.

Day 1 – The Power of Practice
Show up with curiosity. We build (or rebuild) the foundation of a steady practice.

Day 2 – Effort Meets Surrender
Explore how strength and softness work together—on the mat and beyond.

Day 3 – Clearing the Mind
Let movement become meditation. We shift from doing to being.

Full Primary Series with options to adapt or go deeper.
Yoga philosophy made real and relevant.
Space to recommit to what moves you.

✨ 17 CE hours with Yoga Alliance
🎟️ €200 Early Bird until 1 June

Dates and Times:
Fri-Sat-Sun 5, 6, 7 September 2025
Friday 11.30 - 17.30. | Sat & Sun 12.00 - 18.30
Location: Studio Terwijde, Musicallaan 163 Utrecht

Sign up and recommit to what moves you.
https://www.yogamoves.nl/workshops-events/back-to-practice-25

You may also like the following events from Yoga Moves:

• This Saturday, 14th June, 12:00 pm, XL: Discover Holosomatic Breathwork | With Smaragda Tsopanaki in Utrecht
• This Sunday, 15th June, 01:00 pm, Mini-dosing & Yin: Celebrating Mid-Summer in Utrecht
• Next Saturday, 21st June, 01:30 pm, XL: Influence Your Nervous System with Breathwork in Utrecht

Also check out other Health & Wellness events in Utrecht, Workshops in Utrecht.